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Assessing bone health One way to assess bone density is with a DEXA (Dual-energy X-ray Absorptiometry) scan, also known as a bone density scan and these are available through the NHS. A more accurate and detailed scan is a REMS scan which looks at the internal matrix of the bone, [...]

A staggering 80% of women suffer every month with premenstrual symptoms, ranging from breast tenderness, weight gain and mood swings, to cravings, irritability and lack of energy. For 30 – 40% of these women, PMS symptoms can be so debilitating that they interfere with normal daily function. Premenstrual Syndrome (PMS) is the umbrella term, [...]

It’s been estimated that over a million people in the UK have reported symptoms associated with long COVID and recent stats have shown that many are still suffering a year after the initial infection.  With clients struggling to get help or treatment I look at what you may want to consider as part of [...]

We often forget how uncomfortable hay fever and other allergies made us feel in the summer once our symptoms have gone for the winter. However, this is the perfect time to get Homeopathic treatment. Whilst our histamine levels have reduced and our bodies have stopped reacting to allergens, we can work much more deeply [...]

1. Reduced labour & less complications In a French randomised, double blind trial involving 93 women, a combination of homeopathic remedies Caulophyllum, Cimic, Arnica, Pulsatilla and Gelsemium were used to determine their effect on the length of labour and complication rates. The remedies were given twice a day from the beginning of the ninth [...]